Guide To Greco-Roman Wrestling | Faster Higher Stronger

Wrestling is a playful, educational sport; but is still a combat sport, the golden rules is not to hurt anyone, so there’s no biting in wrestling, strangling is not allowed in this sport; arm blocks are not allowed, so it really is a sport, that you avoid hurting your opponent. So a sport with lots […]

Day 10 evening | Wheelchair Basketball highlights | Rio 2016 Paralympic Games

Playing off for 5th and 6th place in Wheelchair Basketball on Day 10 of the Men’s competition were London 2012 silver medal Australia and host nation Brazil. MATCH COMMENTARY Australia with the slight advantage at half time, but it was very tight. And it stayed that way. Both sides tried everything they could to pull […]

How To Play Table Tennis – Service Basics

Hi, I am Marcos Freitas, I would show you some basic serves This serve is initial and the most individual stroke There are many different types of serves which together with several averages create complex combinations It is also the only stroke that doesn’t depend on the opponent That makes this stroke truly unique And […]

How to play table tennis – Forehand Drive

Forehand and Backhand drives. No longer have the importance and role They once did however they remain the irreplaceable basics for the players development? The drive is a great starting point for a new player to learn the anatomical principles of the game This tutorial is [for] [left-handers] for right-handers use the video as your […]

How to play table tennis – Block

Hey, I’m Geogina Pota, and I will show you how to block The Forehand and Backhand blocks are defensive strokes The efficiency behind block strokes is gained by using the speed and strength of the opponent’s stroke Reading the opponent and good timing are key for a good execution This tutorial is for right-handers, For […]

How To Play Table Tennis – Forehand Topspin

Hi, I am Marcos Freitas. And this is how you play the forehand topspin. In table tennis, there is no stroke more dominant then the forehand topspin That’s why most players base their entire game on creating situations where they will be able to perform this specific stroke The body position allows the forehand topspin […]

How To Play Table Tennis – Reverse Pendulum Backspin Serve

The reverse Pendulum serve is an excellent example of a serve which offers many opportunities to the server to produce different rotations It requires good control of the forearm hand and grip This tutorial is for left-handers for right-handers use the video as your mirror image Stand in the back-hand corner with your body position […]

How To Play Table Tennis – Backhand Drive

Hey, I’m Georgina Pota and I will show you the Backhand drive Like the Forehand Drive, back hand drives are no longer have the importance and role they once did However, they remain the irreplaceable basics for the players development The drive is a great starting point for a new player to learn the anatomic […]

How to play table tennis – Service Receive

Hey, My name is Michael Maze, Let me show you how to receive a short serve The short push is one of the major receiving strokes Not so long ago, more than half of all receiving strokes were short The idea is to prevent the opponent from attacking first and to seek an opportunity to […]

What Do Performance-Enhancing Drugs Do To Your Body?

Hey there and welcome to Life Noggin. Would you take a performance-enhancing drug that could help you become an Olympic champion? What if that drug had some serious negative side effects? These drugs are banned in sports, but that doesn’t stop some athletes from taking them. So what do they do and how do they […]