How to assemble a Lifetime Portable Streamline Basketball System

In this instructional video we will be assembling the Telescoping pole of a Lifetime Streamline basketball system. Your basketball system may look slightly different than the model shown in this video, but the steps performed will still apply. Start by locating the middle pole and top pole sections. The top pole is covered in plastic […]

Kesha – Rainbow (Official Video)

I used to live in the darkness Dress in black, act so heartless But now I see that colors are everything Got kaleidoscopes in my hairdo Got back the stars in my eyes too Yeah now I see the magic inside of me Yeah maybe my head’s fucked up But I’m falling right back in […]

How to Put a Shot ft. Reese Hoffa | Olympians’ Tips

Hi, I’m Reese Hoffa, and I’m an Olympian. Repetition in the rotational shot put is key to success. Let me show you a few exercises that I use in the ring that will hopefully allow you to be successful in throwing the shot put a little bit better. This is your shot put, and what […]