How to Put a Shot ft. Reese Hoffa | Olympians’ Tips

Hi, I’m Reese Hoffa, and I’m an Olympian. Repetition in the rotational shot put is key to success. Let me show you a few exercises that I use in the ring that will hopefully allow you to be successful in throwing the shot put a little bit better. This is your shot put, and what […]

How To Improve Your Starts in Swimming ft. Coach Jack Bauerle | Olympians’ Tips

(COACHES TIPS) Hi, I’m Jack Bauerle, Olympic swimming coach, and I’m here to show you some things that we deem very important in the success of our swimmers, either trying to make an Olympic team, or trying to succeed at the Olympics themselves. – (STARTS) – On the starts, the bottom line is, there has […]