Stephen Curry Crossover Move (BREAK ANKLES): Basketball Moves (HD)

Hi I’m Coach Collin Castellaw from Shot let’s learn the in and out counter. The in and out counter move starts just like the original in and out move where you are rolling your hand over the ball and stabbing in the inside direction. So it starts out the same, roll your hand over […]

Tennis Movement: Move Like a Pro and Defend Your Base

Hi everyone! Thia is Ean for Online Tennis Instruction. Let’s talk about movement real quick! Just a quick tip on on how to move when you play tennis not running but just in a short area, what we call your comfort zone. In other words when you don’t have to really run for shots but […]

How To Do A Single Scissors In Soccer – Learn How To Do The Single Scissors Today

How to Do a Single Scissors in Soccer Hey guys, Matt here from Epic Soccer Training. I’m here to teach you how to do a single scissors in soccer. Hey guys. All right. I’m here to teach you how to do a single scissors in soccer. It’s one of the soccer moves I absolutely love. […]

⚽ Effective Conditioning,Warm-up and Fitness Drills for Soccer/ Football Players – Movement Preps

Let’s now focus onto the dynamic warm-up. Spvgg. Unterhaching represents modern football, warming up should be as modern as well. The exercises are called “Movement Preps”, which prepare us for the actual game itself. That’s why we here don’t want to use static but dynamic motions to raise our body temperature, as well as to […]

Shaquille O’Neal Black Tornado Move: Basketball Moves

Only if your mothers next to me…OHHHH. Hi I’m coach Castellaw and welcome to Shot today we are going to learn the Black Tornado post move. The Black Tornado is a great post move especially for larger posts that have a lot of defenders really leaning on them quite a bit. Basically what you […]

How To Do An Around The World In Soccer Trick

Hey guys, Matt here from Epic Soccer Training. I want to teach you one of my favorite tricks that took me a little while to learn but it’s how to do an around the world in soccer. OK guys. This is a really cool trick that I want to teach you guys. I know some […]

🔥 Watch Female Arm Wrestling | Who Wins?

Go! Hey move your hand. Go! Oh no. Oh NOO! Ahhhhhh! HAHAHA!

Allen Iverson Top 3 Moves: Basketball Moves Countdown (HD)

We talkin bout practice man. Hi I’m coach Collin Castellaw with Shot and today we have a top 3 countdown of Allen Iverson’s top 3 vicious moves. Allen Iverson is one of the greatest scorers of all time and because of his limited size he had to have tons of moves in his to […]

HOW TO POST UP by FLASHING in the Post) –Shot Science Basketball

Hey, this is Chase from and today I’m going to talk to you about the “Flash.” The “Flash” is used by the post player to gain possession of the ball away from the basket, or to create space from their post defender. To have an effective “Flash” in the post, you want to come […]

Tim Duncan Post Reverse Pivot Move: NBA Basketball Moves

Did you know you were going 65?… Okay 55. Hi I’m Coach Collin Catellaw and this is the Post Reverse Pivot Move. The Post Reverse Pivot Move is a phenomenal move that every player should have in their game. It starts with an entry pass from the perimeter where you are catching two feet in […]