okay we’re gonna play Toe Tapper. This is a modification of a schoolyard game but really big for wrestling and grappling. Whole purpose of this game is quite simple, we just want to touch our opponents toes to win the game. If you lose that round, drop down, five push-ups and get straight back into […]


Okay we’re working on our neck bridges. We’re gonna work with some bridging suplex variations, so with this I generally find that the biggest struggle is not necessarily in the neck strength but it’s actually in the flexibility through the back and through the hips and also confidence with throwing your head back and throwing […]

BTEC Sport at Hartpury College

[BTEC Sport at Hartpury College] Tom Hall, Physical Activity Specialist, Active Gloucestershire (local employer): BTECS are really important for the future of the sport industry, because the sport industry as a whole is changing so quickly. And I think BTECs have that practical component which allows students who are doing it to understand how it’s […]

Abnehmen mit Sport – Training für Fettverbrennung in Rekordzeit!

Cyclist Vs Soccer Player – Who Is The Fittest?

(Ball hitting net) – How do you move fast enough to get over there? (laughing) By the time I’ve realized where the ball’s going my brain hasn’t told me to move. (thunderous zooming) – I have just arrived at the training ground for Premier League soccer club Watford FC for something really exciting. I’m about […]

Basic Wrestling Moves : Basic Granby Wrestling Moves

Now I’m going to show you a little bit more of a complicated move. This is called the ‘gramby’ and not a lot of people know about it which makes it kind of cool. Cause nobody knows what hit them, because when it happens they’re like ‘what the?’ Then they are on their back. You […]

Top 10 Female Wrestlers Who Are Sadly Butterfaces

Who said wrestling was a man’s sport? We don’t care because women surely have proved him wrong, that too in a big way! Over the past few years we have seen more females being employed in the sport and we absolutely love it! Come on, men have always loved fights and there is a thing […]

BTEC Works for Sport – Max Whitlock

[Music playing] Voiceover: Now going for gold for Great Britain it’s Max Whitlock. Teacher: Ok, so we are going to carry on looking at performance in sport. Keep pushing, keep pushing. Voiceover: Unlock your potentail. Make a BTEC work for you. Search BTEC Works.

Samsung Galaxy Watch Active 2 // Sports & Fitness First Run & Tests

[Awesome music entrance] Hey folks, Ray at DCRAINMAKER.com here, today I’ve got the new Samsung Galaxy Watch Active 2 or, maybe it’s just Active Watch 2, Active, Active……it’s a lot of words so I’m just going to go with Active 2, because that’s what everyone’s really gonna call it. And I’m gonna put it through […]

E01: Neck Strengthening | WORLD-BEATER WRESTLING

Now we’re gonna go through some neck bridging and stretching sequences today. We’re focusing on bridging suplexes and things like that. So we want to strengthen our necks Starting off. We’re just gonna roll our necks on the mat Basically putting our head on the mat using our hands as a tripod So our head’s […]